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CIRCL Mobility

by

Athletic/Sports UHD Department

Thu, Aug 27, 2026

4:15 PM – 5:15 PM CDT (GMT-5)

Private Location (sign in to display)

Details

CIRCL Mobility™ is a beginner-friendly mobility and flexibility class designed to help your body move, feel, and function better. Based on the science of functional movement, CIRCL Mobility combines guided stretches, breathwork, and mobility exercises to improve range of motion, reduce stiffness, and support recovery from everyday activities and workouts. This low-impact class is suitable for all fitness levels and focuses on helping participants increase mobility, relieve tension, and leave feeling refreshed, energized, and ready to move with greater ease.

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