The 75,000 square-foot facility has amenities that include more than three times the number of pieces of equipment than the SLC, three exercise studios, three basketball/volleyball courts, a customized bouldering wall, indoor running track, a demonstration kitchen for nutrition, workshops, study/meeting suites, massage/personal training spaces, and a parking garage.
UHD Sports & Fitness serves as a vital and integral part of student life on campus. Sports & Fitness supports the mission of UHD by seeking to create a climate that motivates members to embrace a healthy lifestyle which can enhance their academic studies, build friendships and social skills, develop leadership qualities, and cultivate a sense of ownership and belonging to the University. UHD students are second to none and deserve a first-rate program.
Club teams may represent the university in local, regional and national competitions. Team members are expected to possess more advanced playing skills, make commitment to practices, possess a positive attitude, and be supportive of teammates.
Intramural sports are competitions between individuals or teams of students of the same university campus. Player skills levels range from intermediate to advance.
UHD Sports & Fitness provides a variety of free aerobic classes and healthy workshops to deliver direction for your wellness journey. Aerobic classes include muscular strength/endurance classes, cardiovascular classes, and flexibility classes. No matter what your workout style is, we have the perfect FIT for you.
Sports & Fitness selects employees who recognize the value of sports or exercise and maintaining a healthy lifestyle. We dedicate ourselves to a healthy environment by providing a facility that is attractive, comfortable, orderly and safe.
