The 75,000 square-foot facility has amenities that include more than three times the number of pieces of equipment than the SLC, three exercise studios, three basketball/volleyball courts, a customized bouldering wall, indoor running track, a demonstration kitchen for nutrition, workshops, study/meeting suites, massage/personal training spaces, and a parking garage.
UHD Sports & Fitness serves as a vital and integral part of student life on campus. Sports & Fitness supports the mission of UHD by seeking to create a climate that motivates members to embrace a healthy lifestyle which can enhance their academic studies, build friendships and social skills, develop leadership qualities, and cultivate a sense of ownership and belonging to the University. UHD students are second to none and deserve a first-rate program.
Club teams may represent the university in local, regional and national competitions. Team members are expected to possess more advanced playing skills, make commitment to practices, possess a positive attitude, and be supportive of teammates.
UHD Sports & Fitness provides a variety of free aerobic classes and healthy workshops to deliver direction for your wellness journey. Aerobic classes include muscular strength/endurance classes, cardiovascular classes, and flexibility classes. No matter what your workout style is, we have the perfect FIT for you.