The 75,000 square-foot facility has amenities that include more than three times the number of pieces of equipment than the SLC, three exercise studios, three basketball/volleyball courts, a customized bouldering wall, indoor running track, a demonstration kitchen for nutrition, workshops, study/meeting suites, massage/personal training spaces, and a parking garage.
UHD Sports & Fitness serves as a vital and integral part of student life on campus. Sports & Fitness supports the mission of UHD by seeking to create a climate that motivates members to embrace a healthy lifestyle which can enhance their academic studies, build friendships and social skills, develop leadership qualities, and cultivate a sense of ownership and belonging to the University. UHD students are second to none and deserve a first-rate program.
Club teams may represent the university in local, regional and national competitions. Team members are expected to possess more advanced playing skills, make commitment to practices, possess a positive attitude, and be supportive of teammates.
Intramural sports are competitions between individuals or teams of students of the same university campus. Player skills levels range from intermediate to advance.
UHD Sports & Fitness provides a variety of free aerobic classes and healthy workshops to deliver direction for your wellness journey. Aerobic classes include muscular strength/endurance classes, cardiovascular classes, and flexibility classes. No matter what your workout style is, we have the perfect FIT for you.
Department Catalog
Explore the comprehensive UHD Sports & Fitness 2025-2026 Catalog to discover a wide array of programs, services, and facilities designed to enhance your well-being. This essential guide details everything from group fitness class schedules and intramural sports to membership information and facility hours. Whether you're looking to get active, join a community, or learn about available resources, this catalog is your key to unlocking all that UHD Sports & Fitness has to offer.
We are very excited that you are interested in joining the Sports & Fitness team. Sports & Fitness is committed to providing quality work experiences, pleasant relationships, and career development for current UHD student employees. Students with an interest in sports and fitness should apply for our open positions to complete an application at UHD Careers. Non-College and College Work Study students are encouraged to apply. Students who are chosen for employment will be required to complete mandatory training and be subject to a criminal background check.
If you have questions, please contact our department at (713) 221-8229 or stop by the Wellness and Success Center.
